Smashed Chickpea Salad Sandwiches
By Daily SimmerA quick and creamy plant-based sandwich filling packed with protein. Flaky mashed chickpeas are mixed with crunchy celery, fresh dill, and a tangy soy-based vegan mayonnaise dressing, all layered onto soft vegan bread.
Ingredients
Contains Gluten, Soy, Mustard, and Celery
Directions
- Mark step 1 done
In a medium mixing bowl, mash the chickpeas (2 cans) with a potato masher or a sturdy fork until they are broken down and flaky, leaving a few chunks intact for texture.
- Mark step 2 done
Add the vegan mayonnaise (1dl), celery stalks (2), red onion (60ml), fresh dill (30ml), lemon juice (15ml), Dijon mustard (15ml), salt, and black pepper to the mashed chickpeas (2 cans). Stir thoroughly until the mixture is cohesive and everything is evenly coated in the dressing.
- Mark step 3 done
Lay out four bottom slices of the vegan sandwich bread (8 slices) on a clean work surface or cutting board.
- Mark step 4 done
Divide the chickpea salad evenly among the vegan sandwich bread (8 slices) slices, spreading it all the way to the edges. Top each mound of chickpea salad with lettuce leaves (4).
- Mark step 5 done
Place the vegan sandwich bread (8 slices) on top of the lettuce (4) to close the sandwiches. Press down gently, cut each sandwich in half, and serve immediately.
Created with AI. Review the ingredients, quantities and steps before cooking.
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